What you need to know about Breast Lift in Poland

Commonly known as a Mastopexy or mammoplasty, the breast lift differs from breast augmentation in that it helps to raise sagging breasts by modifying the size, contour, and elevation. It is a surgical procedure, performed by a plastic surgeon in which excess tissues and fat are removed. Some patients may choose to have breast implants added as part of the procedure. There is usually no medical reason to do it. While performing this surgery, the nipple-areola complex (NAC) is preserved to prevent damage to your lactational ability. Breasts look saggy due to overstretched suspensory ligaments of cooper, excessive tissue and skin. Lactation is also a cause of drooping breasts. This surgery restores your normal bust giving you round, elevated breasts. However, this surgery is not for everyone, you should talk to your doctor openly before opting for it. Your physical conditions and history are considered before going for surgery.

A breast lift won't significantly change the size of your breasts. However, a breast lift can be performed in combination with breast augmentation or breast reduction, this will be determined by your surgeon and will require a scan of the breasts.

What does the Procedure Involve?

A number of techniques are available for a breast lift. They differ in the location of incisions. The one suitable for you is chosen according to the condition of your breasts. The procedure begins with making you lay in the supine position. You are anesthetized, so that you may not suffer from pain during the surgery. After this, an incision is given around your areola descending down towards the crease where it runs horizontally. Stitches are given inside the breasts to suspend them. Excess tissue is removed. Sometimes, the size of your areola is decreased and nipples are shifted to a higher position. In the end, the skin flap is put back to its place and the incisions are stitched. A bandage is applied over the operated area. You are given a surgical bra to wear. Small tubes are placed near your incisions to drain any fluid or blood. These tubes are removed after some days.

MyMediTravel currently lists 6 facilities in Poland offering Breast Lift procedures - see above for the complete list, along with estimated prices. The price of a Breast Lift can vary according to each individual’s case and will be determined based on photos and an in-person assessment with the specialist. For a personalized quote Click Here to submit your details

How Long Should I Stay in Poland?

This is a 2 to 3-hour procedure, after which you are moved from the operation theatre to a private recovery room. You are monitored for a few hours, and if everything goes fine you can go home on the same day, assuming no other surgeries were performed at the same time. After being discharged from the hospital, you have to come for check-ups on a regular basis to ensure that nothing goes wrong. You should remain in Poland for at least 7-10 days after the surgery. In this period, your incisions heal and stitches are removed. You can leave when told by your doctor.

What's the Recovery Time?

The exact type of surgery decides your recovery time, but either way, you should take 2 to 3 weeks off work. There will be pain and swelling in the operated area and your breasts will appear swollen and taught for almost 2 weeks. There will be redness and pain around your incisions and your areola and nipple are likely to be numb for a few days. In the early days, painkillers are given to help you with pain and surgical bras can be worn for 2 to 3 weeks, after which, you can wear regular bras. No underwire bras should be worn for at least 6 weeks.

What About Aftercare?

Following points should be kept in mind to take care of yourself after being discharged from the hospital:

Visit your doctor regularly for some time.
Take your medicines as and when prescribed by the doctor.
Follow a healthy diet plan for a better recovery.
Ensure the presence of someone with you to look after you.
Do not wear push up bras for 5 to 6 weeks after the surgery.
Wear surgical bras in the early few days.
Avoid excessive movement of your breasts.
Do not take a bath as long as bandages are there. Wet bandages can be the cause of infection.
Do not bend.
Avoid sexual activity for at least 2 weeks.
Do not lift heavy objects or kids. It can put stress on your stitches, removing them before due time.

What's the Success Rate?

According to a survey, 80% of women are found satisfied by the result of breast lift surgery. Their bust is restored and sagginess disappeared. Failed surgeries leave marks on your breasts which can be subjected to hypertrophy. Also, there might be a difference in the shape of both breasts. Changes continue to take place for a year after the surgery. In these cases, revisional breast lift surgery is performed.

For an in-depth analysis of the Breast Lift procedure with before and after images, watch this short video.

Are there Alternatives to Breast Lift?

The following are some non-surgical alternatives to breast lift surgery:

Padded bras: padded bras or push up bras give a rounded contour to your breasts without incisions. Bras lift your breasts up eliminating the droopy appearance. However, this is not a permanent method.
Vampire breast lift: in this procedure, platelet-rich plasma (PRP) injections are given which restore your bust. This is a 20-minute procedure in which a numbing cream is applied onto your breasts. After they go numb, PRP along with hyaluronic acid is injected into your breasts. It tightens your breasts and lifts them up. Hyaluronic acid increases the efficacy of PRP.
Laser treatment: high power laser is used to stimulate the growth of collagen. It only targets the outer layers of skin. Hence, rejuvenating the skin only.
Caci bust treatment: a device releasing electrical impulses is moved over your breasts. It hydrates your skin and gives strength to the tissue. Improving the contour of your breasts.
Botox: These injections are given into your chest muscles. As a result, these muscles relax. To compensate for these muscles, your back muscles contract, lifting your breasts higher. This can last for 3 to 4 months.
Thermage: in this procedure, radio waves are used to tighten the skin of your bust. Production of collagen is stimulated which lifts the skin of your droopy breasts.
Chest exercises: you can do different chest exercises to strengthen your chest muscles. It tightens the skin and raises your breasts. It is more effective if performed under the supervision of an instructor.

About Poland

One of the largest countries in Central Europe, Poland has only recently emerged as a serious Medical Tourism destination and is popular with tourists from the surrounding countries, many of which travel for Breast Lift procedures. With its open borders, traveling between the European Union (EU) is made that much simpler. Poland hosts a mix of publicly-owned and privately-owned facilities, none of which are JCI accredited, however, local accreditations are provided by the Polish Ministry of Health and are recognized by the EU. The most common procedures include dental, cosmetic, orthopedic and bariatric, all of which are offered at considerably lower prices than its Western European neighbors. Popular medical tourism destinations outside of the capital, Warsaw, include Krakow, Jelenia Gora, and Wroclaw.

Popular Parts of Poland

Home to 38.5 million people, Poland has an extraordinary history and fourteen UNESCO World Heritage Sites. Often overlooked by tourists, the country actually has a lot to offer.

Warsaw, Poland’s capital provides tourists with a mix of old and new. Restored Gothic buildings and modern glass structures stand side by side. The city offers a scenic view. Wander around the streets of Old Town to see the oldest part of the city. Warsaw was also the former home of Frederic François Chopin; tourists can retrace his steps by visiting Saxon Garden, where Chopin’s family used to live next-door.
Krakow is Poland’s former capital. The city is full of charms; from cobbled streets, beautiful squares, pretty buildings, churches, and a castle. Wawel Castle, located in the Old Town area, is an architectural wonder with medieval, baroque, and renaissance style. The city has numerous museums that provide insights to its fascinating history.
Gdansk is located on Poland’s northern coastline. It is one of the prettiest seaside cities in the country. It is home to the country’s finest museums, with prospering nightlife scenes and food. Tourists should check out the street art, visit the museum, explore the Old Town, and take a food tour in Gdynia.
Poznan will amaze tourists once they see its vibrant, playful and unique treasures. As the birthplace of the Polish nation, the city offers many historical attractions as well as urban green spaces. Tour the Lech Brewery to learn more about the brewing process of beer visit the Old Market Square and find an array of bars and food stalls.
Wroclaw is not as popular as other cities in Poland. It’s actually full of attractions, incredible architecture, and hidden gems. Tourists will find dwarf statues throughout the city and can go on the dwarf trail. Market Square is the city’s centerpiece that blends colorful buildings and gives a scenic view, especially in winters.

Weather and Climate in Poland

Poland has a temperate climate and sometimes experiences rough weather. Spring starts in late March to May. The season is characterized by a wave of warmer weather with less frequent rain. It is one of the best times to visit Poland because the temperature is comfortable.

Summer lasts from June to August and the weather is more unpredictable during this season. The temperature is generally warm with an average of 18 to 30°C. Between sunny skies and high temperatures, tourist should expect frequent rainfalls and storms. Summer is tourism peak season and the prices usually increase.

September to November is Autumn, the season where the temperature starts to drop. Late September and October are still warm, while November is cold and wet. Sunny days during this season are known as “Polish Golden Autumn.”

Freezing Winter starts from December to early March. The temperature plummets to an average of 0 to -10°C, sometimes even as low as -20°C. Winter is the peak season for mountain ski resorts.

Getting Around in Poland

Most international flights arrive at Warsaw Frederic Chopin Airport. It’s Poland’s largest and busiest airport. The airport serves domestic and has International connections with many cities around the world. It is the hub for LOT Polish Airlines. Budget airlines such as Wizz Air and EasyJet also operate flights from this airport. There is a smaller airport, Warsaw Modlin Airport, which handles more budget airlines.

To get to the city center, bus, taxi, and train are available. There are five public buses that stop at Warsaw’s city center; bus 175, bus 188, bus 148, bus 331, and bus N32 (night bus). Taxis are available, but always make sure to use licensed taxi services. The fare from the airport to the city center is around 40 PLN. Chopin Airport is linked to Legionowo and Sulejówek Miłosna by a railway service. Tourists can buy ZTM tickets to ride the bus and train which can be purchased at the Passenger Information Point in the arrivals hall, ticket machines at bus stops and train station entrance, or from bus drivers.

There is plenty of public transportation to get around Poland. The Train is incredibly affordable, a journey from Krakow to Warsaw will cost around 45 PLN and take three hours, while a five-hour train from Warsaw to Gdansk should cost around 65 PLN.

Within the cities, local buses in the central zone cost around 4 PLN (a single-fare ticket). Major cities offer one-day tickets for 20 PLN. Taxis are relatively cheap and tourists can get around the city quickly. Taxis are metered and usually start at around 6 PLN to 8 PLN. Unlicensed taxi drivers are most likely to cheat and charge more. There are taxis that put a fake phone number in their cars, be careful and ask your hotel staff for the number of the taxi company they have used previously. Cycling is a good way to explore the scenery in Poland. There are many bike rentals around the country, always be aware of drivers since some are careless.

In certain cities, such as Krakow, it is advised to get tourist cards that give unlimited access to public transportation for one to three days. The card also gives free or discounted access to museums.

Tourist Visas in Poland

Poland is part of the Schengen Area. Citizens of the United States, Canada, Australia, New Zealand, Japan, Israel, and several other countries do not need to obtain a visa and can stay in Poland for up to 90 days. EU citizens do not need a visa and can stay indefinitely. Other nationalities must check with their local Polish embassy. All visitors must hold a passport valid for at least six months.

Additional Information

Local Currency: the official currency is the Polish złoty (PLN). 1 USD converts to 3.82 PLN.
Money & Payments: ATMs are available in cities and towns; even small villages should have at least one. The best way to exchange rates is at banks or withdrawing money from ATMs. Credit cards (Visa and MasterCard) are accepted in most hotels and restaurants. Always carry small cash and coins for shops and cafes. Tipping in Poland is mostly optional. In restaurants, 10% is the standard. Room-service staff and porters in hotels expect to be tipped. Taxis don’t expect tips.
Local Language: The official language is Polish. Most of the locals in the tourist areas will have decent English. Foreign tourists should be aware that all official information including street signs and directions are only written in Polish.
Local Culture and Religion: Christianity is the largest religion in Poland with 87.5% of the population identified as Roman Catholic.
Public Holidays: Poland celebrates major Christian holidays such as Christmas and Easter. The country hosts many festivals throughout the year such as St. Dominik’s Fair every July to August, Light & Move Festival every October, and Ice Festival every December.

Breast Lift in Poland

Compare Prices, Costs & Reviews for Breast Lift in Poland

26% cheaper than United States

7 Before and After Photos

6 clinics available in Poland

2-3 weeks of recovery time

Find the best clinics for Breast Lift in Poland