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ISQua - The International Society for Quality in Health Care
CHKS Healthcare Accreditation
The Leading Dental Centers of The World
Nobel Biocare Fellowship Program
Zimmer Biomet Dental Education Program
EVF - European Venous Forum
EFQM - European Foundation for Quality Management
IDA - International Dental Academy
ICA - International Chiropractors Association
MCA - McTimoney Chiropractic Association
UCA - United Chiropractic Association
ICS - International College of Surgeons
IACD - International Academy of Cosmetic Dermatology
ISDS - International Society for Dermatologic Surgery
EBOPRAS - European Board of Plastic Reconstructive and Aesthetic Surgery
IAAFA - International Academy of Advanced Facial Aesthetics
WALT - World Association for Laser Therapy
ISHRS - International Society of Hair Restoration Surgery
AAHRS - Asian Association of Hair Restoration Surgeons
ESCAD - European Society for Cosmetic and Aesthetic Dermatology
William Glasser Institute - Reality Therapy Certified
EAC - European Association for Counselling
IFSO - International Federation for the Surgery of Obesity and Metabolic Disorde
TÜV SÜD - Technischer Überwachungsverein SÜD
TÜV NORD - Technischer Überwachungsverein NORD
BIOMET 3i Education Program
EURAPS - European Association of Plastic Surgeons
Center of Excellence in Bariatric Surgery
IAOMS - International Association of Oral and Maxillofacial Surgeons
Treatment Abroad Code of Practice
IFFPSS - International Federation of Facial Plastic Surgery Societies
FIGO - International Federation of Gynecology and Obstetrics
IFED - International Federation of Esthetic Dentistry
EOS - European Orthodontic Society
IBMS - International Board of Medicine and Surgery
EAFPS - European Academy of Facial Plastic Surgery
ESCD - European Society of Cosmetic Dentistry
ESCRS - European Society of Cataract and Refractive Surgeons
NASS - North American Spine Society
ESHRE - European Society of Human Reproduction and Embryology
MPS - Medical Protection Society
European Journal of Ophthalmology
ISRS - International Society of Refractive Surgery
JCRS - Journal of Cataract and Refractive Surgery
JPGM - Journal of Postgraduate Medicine
ESPRAS - European Society of Plastic, Reconstructive and Aesthetic Surgery
OSAPS - Oriental Society of Aesthetic Plastic Surgery
RS - The Rhinoplasty Society
FRANZCOG - Fellow of Royal Australian and New Zealand College of Obstetricians a
IFOMPT - International Federation of Orthopaedic Manipulative Physical Therapist
WFO - World Federation of Orthodontists
ITI - International Team for Implantology
ICOI - International Congress of Oral Implantologists
Dentsply Friadent Implant Programme
IMTEC Sendax Mini Dental Implants Systems
IAO - International Association for Orthodontics
AAO - Asian Academy of Osseointegration
WAAAM - World Anti-Aging Academy of Medicine
WOSIAM - World Society Interdisciplinary Anti-Aging Medicine
ESE - European Society of Endodontology
ECAMS - European College of Aesthetic Medicine and Surgery
IABCLL - International Academy of Body Contouring and Laser Lipolysis
IAFGG - International Association of Facial Growth Guidance
IBCS - International Board of Cosmetic Surgery
IMDHA - International Medical and Dental Hypnotherapy Association
EAO - European Association for Osseointegration
ISD - International Society of Dermatology
IFAD - International Federation of Aesthetic Dentistry
IBHRS - International Board of Hair Restoration Specialists
IAHRS - International Alliance of Hair Restoration Surgeons
EDA - European Dental Association
IASP - International Association for the Study of Pain
ADI - Academy of Dentistry International
EAPD - European Academy of Paediatric Dentistry
EACMD - European Academy of Craniomandibular Disorders
ESHRS - European Society of Hair Restoration Surgery
ICD - International College of Dentists Fellowship
UIME - International Union of Aesthetic Medicine
APACS - Asian Pacific Academy of Cosmetic Surgery
McKenzie Institute International
ITEC - International Therapy Examination Council
ICA - International Cranial Association
I-ACT - International Association for Colon Hydrotherapy
CIBTAC - Confederation of International Beauty Therapy and Cosmetology
IFPA - International Federation of Professional Aromatherapists
ISBI - International Society for Burn Injuries
The Pankey Institute
PEFOTS - Pan European Federation of TCM Societies
URHP - Unified Register of Herbal Practitioners
AACD - Asian Academy of Craniomandibular Disorders
IMSA - The International Medical Spa Association
ACHSI - The Australian Council on Healthcare Standards International
CIDESCO - Comité International d'Esthétique et de Cosmétologie
ART - Active Release Techniques
ICPA - International Chiropractic Pediatric Association
CDA - Caribbean Dermatology Association
APAO - Asia Pacific Academy of Ophthalmology
FICCDE - International College of Continuing Dental Education Fellowship
GMC - General Medical Council
ISA - International Sleep Academy
ISCG - International Society of Cosmetogynecology
EPA - European Prosthodontic Association
ABSI - Advanced Body Sculpting Institute
EACMFS - European Association for Cranio-Maxillo-Facial Surgery
FILACP - Federación Ibero Latinoamericana de Cirugía Plástica
REDLARA - Rede Latino-americana de Reprodução Assistida
ALMER - Asociación Latinoamericana de Medicina Reproductiva
ICP - International College of Prosthodontists
EFP - European Federation of Periodontology
IADR - International Association for Dental Research
IODPT - International Organization for Dental Phobia Treatment
Academy of Operative Dentistry
The Dawson Academy
AAP - Asian Academy of Prosthodontics
AsianAOMS - Asian Association of Oral and Maxillofacial Surgeons
ISCD - International Society of Computerized Dentistry - Certified CEREC Trainer
SAAD - Society for the Advancement of Anaesthesia in Dentistry
PFA - Pierre Fauchard Academy
ISCD - International Society of Computerized Dentistry
YDW - Young Dentists Worldwide
APAD - Asia Pacific Academy of Dentistry
ACDNA - Academy Of Computerized Dentistry Of North America
WSLO - World Society of Lingual Orthodontics
NMU - Natsional'nyy medychnyy universytet imeni O.O.Bohomol'tsya
Natsional'na akademiya nauk Ukraïny
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Everything you'll need to know about Mommy Makeover in Ukraine
What is the cost of Mommy Makeover in Ukraine?
Several factors influence the price of a Mommy Makeover within Ukraine. The type of processes included (whether it's abdominal plasties, chest lift, or fat removal), the intricacy of the operations, the physician's proficiency, and the healthcare institution's rates will all contribute to the final cost. Since a Mommy Makeover is typically elective and aesthetic in nature, health coverage usually does not account for it, underscoring the need to factor in your financial limits. Also, understand that there could be additional peripheral costs like professional advice fees, pharmaceuticals, diagnostic assessments, and medical care. Research clinics in your area to get a good idea about the costs.
What does a Mommy Makeover Procedure Involve?
A mommy makeover is highly individualized. You can choose the combination of the procedures depending on what you want to achieve. Basically, a mommy makeover may consist of two types of cosmetic procedures: surgical and nonsurgical.
Most mommy makeover patients have one or more surgical procedures. During surgical procedures, you will be given either intravenous sedation or general anesthetic, so you will not feel anything. The types of surgical procedures that could be a part of your mommy makeover would include:
Breast augmentation and breast lift – pregnancy and breastfeeding can cause your breasts to sag and become flatter than they used to be. With breast augmentation and breast lift, you can have the youthful and perky contour of your breasts back.
Liposuction – liposuction can remove persistent fat deposits developed during pregnancy that cannot be eliminated through diet.
Tummy tuck – this surgery removes excess skin and fat from your abdomen, creating a flat and well-toned abdomen.
You may also choose to have an arm lift, butt lift, and vaginal rejuvenation as part of your mommy makeover. Many women also choose to include nonsurgical treatments, such as Botox injection, filler injection, and cellulite reduction.
For safety reasons, a mommy makeover can be performed on one single operation or spread out over multiple sessions, depending on the number of surgery included.
How Long Should I Stay in Ukraine for a Mommy Makeover Procedure?
The duration of your presence in Ukraine for a Mommy Makeover can widely vary based on several considerations, such as the type and quantity of procedures carried out, your body's post-surgery healing rate and your entire recovery timeline. It's generally recommended for patients to set aside between one to two weeks. This allotment ensures sufficient time for the initial postoperative recovery and timely management of any arising complications. Beyond immediate recovery, it's likely that your medical expert will propose a sequence of checkups to monitor the progress of your recuperation and address any possible issues.
What's the Recovery Time for Mommy Makeover Procedures in Ukraine?
The healing period following a Mommy Makeover is subject to change based on the individual's health, fitness status, and the exact surgeries performed. You should be able to return to some of your normal activities and work within 2-3 weeks. Generally, patients can expect a healing period that spans a 2 to 3 months. It's paramount to know that adequate rest and post-operative care significantly impact the duration of the healing process and the final result.
In the early phase of recovery, patients often experience discomfort, tenderness, and inflammation, which can be mitigated with doctor-recommended medications. Gradually, patients can reintroduce physical activities under their doctor's supervision. Despite potentially feeling improved and returning to day-to-day activities within a few weeks, the body requires a couple of months to completely recuperate and reveal the final effects of the Mommy Makeover.
What sort of Aftercare is Required for Mommy Makeover Procedures in Ukraine?
Following your mommy makeover, you will be given specific post-operative instructions. The instructions may include how to care for your surgical site(s), specific concerns to be aware of, and medications to take. It is important that you follow the instructions carefully to avoid complications and to optimize the results. Be sure to give yourself plenty of time to recover and you will get to spend quality time with your children during your recovery period.
In order to maintain the results, you should follow a healthy diet plan and exercise regularly. Routine mild physical activities, as recommended by your surgical specialist, aid in enhancing circulation and accelerating healing. It is crucial to have consistent check-up visits with your health service provider to track improvements and discuss possible issues.
What's the Success Rate of Mommy Makeover Procedures in Ukraine?
A mommy makeover is a safe and effective procedure to restore a woman’s pre-pregnancy body. This procedure generally yields affirmative outcomes and seldom leads to complications. Numerous patients express gratification concerning the procedure's outcome, illustrating a significant enhancement in their bodily outlook and, hence, boosting their self-assuredness and self-worth. This contentment arises from the evolution in surgical tactics, the intricate proficiency of seasoned surgeons, and the tailor-made care and consideration patients obtain throughout the entire surgical procedure. This all-encompassing perspective of this treatment addresses assorted portions of the body at once, providing an overarching metamorphosis, which significantly adds to the procedure’s elevated success rate.
Note that for some types of surgical procedures, the final results may not be apparent for several months after surgery.
Are there Alternatives to Mommy Makeover Procedures in Ukraine?
If you do not like the idea of undergoing surgical procedures, or you are not an ideal candidate for a mommy makeover, you can always consider other available options. The following are some alternatives you can consider:
Laser treatment – this treatment can lighten your stretch marks by applying a laser to your skin. As a result, your skin will look young and healthy.
Diet – consult with a nutritionist on the best diet plan you should follow. A nutritionist may be able to create a personalized healthy diet plan that can help you lose weight.
Exercise – you can get your body shape back and lose weight by exercising regularly. Exercises can also increase your muscle strength. To get the best possible results from exercise, you can hire a professional trainer.
What Should You Expect Before and After the Procedure
Prior to undergoing your Mommy Makeover, you must partake in a comprehensive discussion with your surgical practitioner. In the course of this important conversation, you should be prepared to delve into your personal medical journey, encompassing past surgical procedures, present medication protocols, known allergies, and existing health issues. In turn, this vital information will enable the surgeon to assess your compatibility with the procedure and formulate the most suitable strategy. Furthermore, the surgeon will strive to gain insights into the aesthetic outcomes you envision, which is an influential factor in shaping the final result of the surgery.
Your surgeon will also shed light on the intricacies of the Mommy Makeover, the associated risks, potential complications, and anticipated outcomes. It might also be necessary for them to mandate certain medical assessments to confirm your overall health status and surgery readiness.
Post-Mommy Makeover, the initial recovery stage will transpire within the confines of the hospital, where your vital signs will be consecutively monitored. Upon your discharge, your surgeon will furnish you with explicit instructions purposely designed to aid your convalescent phase at home. These recommendations may cover aspects such as wound management, symptoms to observe that are indicative of complications, medication procedures, and limitations on physical activities. It's normal to endure post-surgical discomfort like pain, swelling, and bruising following invasive procedures. However, these conditions can be efficiently controlled with the use of medication, under the guidance of your healthcare professional.
What are the Potential Risks of Mommy Makeover?
Although a mommy makeover is safe, it does carry some possible risks and complications. To reduce the risk of complications and to achieve the best results, you should always choose a board-certified surgeon. You also need to follow your surgeon’s instructions closely.
The possible risks may include:
Bleeding and infection
Poor healing of incisions and implant leak
Inability to breastfeed
Loss of nipple sensation
Anaplastic large cell lymphoma
Fat necrosis and fat embolization
Cardiac and pulmonary complications
Deep vein thrombosis
Asymmetry and contour deformity
An adverse reaction to the anesthetic.
Know your body and learn more
Watch this short video to understand more about Mommy Makeover in in Ukraine
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers. This content was last updated on 06/07/2023.
Considering a trip to Ukraine
Mommy Makeover in and around Ukraine
Ukraine offers a favorable cost of living, which may be a strong draw for why one should consider exploring it. In particular, its capital city of Kiev ranks high among the list of economical European capitals. This affordability impacts various aspects from food, drinks to sightseeing, transport, and accommodations, making it a great option for budget-conscious travelers.
An added intrigue of Ukraine, specifically Kiev, is in how its affordable rates do not compromise the quality of the experience. Rather, it enhances the encounter as it leaves room to sample more of what the city has to offer. Amidst the cost-effectiveness, the country still presents a rich collection of attractions that are worthwhile. These span from convenient transport systems, diverse culinary options, alluring sightseeing spots to suitable lodging facilities. So, not only do you get to save money, but you also extravagant value while navigating through this remarkable city.
Ukraine is a growing magnet for health tourists, with a rise in individuals journeying for Mommy Makeover services. The option to access private dental care, cosmetic procedures, and a diverse range of medical treatments at a fraction of what they would cost in one's home country makes it incredibly appealing. Further, the absence of extensive waiting lists is another attractive feature.
Added to these, Ukraine's reputation is rapidly gaining traction on the international front as a premier hub for laser eye surgery. The country is carving an image for itself as a pioneer in eye care, offering innovative and state-of-the-art laser vision correction techniques. Thus, the country isn’t just a destination for affordable services, but also for quality specialized treatments at the forefront of modern medical technology.
Popular Parts of Ukraine
Boasting a diverse populace of approximately 42.5 million residents, Ukraine stands as an expansive and multicultural nation that happens to be the biggest geographically within Europe’s borders. The country's lush forests create the feeling of an unspoiled, yet to be unveiled paradise. The breathtaking landscape combined with the stunning architectural feats create aesthetically pleasing vistas, which are a key part of Ukraine’s appeal.
Kiev or Kyiv is the capital of Ukraine. It is one of the oldest cities in Eastern Europe, dating back to the 5th century. The city is steeped in history with cathedrals and golden churches. Kiev is now embodied by urban art and cafes.
Lviv is a picturesque city full of charming art nouveau architecture and interiors, cozy cafes, and squares and is known as the city of art. Lviv’s historic center is listed in UNESCO World Heritage.
Carpathian Mountain is the gem of Ukraine. This territory is brimming with natural beauty. Tourists are attracted by its thick forests, meadows, rural shepherds, and of course the incredible mountain lakes. There are many outdoor activities that tourists can do such as hiking, riding, skiing, and cycling.
Odesa is the perfect summer getaway. It’s known for an affordable summer destination, with wide sandy beaches. The city is also home to the biggest harbor on the Black Sea. Odesa is famous for its Potemkin Steps and fantastic buildings.
Ivano-Frankivsk is sometimes called “little Lviv.” With its beautiful architecture and sophisticated restaurants, exploring Ivano-Frankivsk is an amazing experience. For many people, the city is the base for exploring the Carpathian Mountains.
It's important to consider that travel advisories from authorities such as the UK Foreign and Commonwealth Office advise against traveling to regions like Crimea, Donetsk, and Lugansk. As a traveler, it's crucial to stay updated on such notifications and follow relevant guidance from your respective government before planning a journey. Ensure you are well-informed about local situations and regulations to ensure your safety and security while traveling.
Weather and Climate in Ukraine
Ukraine predominantly experiences a moderate climate, with an intriguing exception. The southern coastline of Crimea stands out with its delightful subtropical weather. This distinct climate pattern adds to the region's charm, making it distinct from the broader Ukrainian weather trends.
Ukraine's summers tend to kick off in June and extend until September. During this period, temperatures fluctuate within the range of 19 – 25 °C, underlining agreeable weather conditions. The days are typically long, sunny, and warm, sporadically met with occasional rain showers. With such favorable weather, it comes as no surprise that summer is the peak of tourist activity in Ukraine.
Transitional seasons - spring and autumn - are characterized by mild temperatures. However, they are also the seasons with the most rainfall. Spring, in particular, brings a colorful impact on Ukraine's cities with blossoming plants painting a vibrant landscape.
Winter, on the other hand, introduces a colder climate with notable snowfall, particularly in the northeastern regions. The average temperature ranges from 5 to -3 °C during this time, creating a winter wonderland that contrasts to the warm and vibrant seasons.
Getting Around in Ukraine
Boryspil International Airport is the largest airport in Ukraine. Located 29km east of Kyiv, the airport serves domestic flights and has international connections with major cities in Europe and a few cities in Asia. Boryspil International Airport is the hub for Ukraine International Airlines and serves several budget airlines including Lauda, Ryanair, and SkyUp airlines. There are two other airports that serve international and domestic flights: Lviv Danylo Halytskyi International Airport and Odessa International Airport.
Tourists can take a taxi, bus, or shuttle bus to get to the city center. Airport taxis use meters and are comfortable. Some taxis even accept payment by credit cards. Buses are also a great option to get to the city center, Sky Bus takes tourists from Boryspil International Airport to Kyiv and departs from Terminal D and Terminal B. Sky Bus should cost around 60 UAH or 100 UAH depending on the destination.
To visit different cities, domestic flights are inexpensive and will speed up long distance journeys. The fastest way to get around big cities is the minibusses or subway (known as Metro). Minibusses follow routes that the regular bus travels on. Tourists can flag minibusses and ask them to stop at other places that are not the specified bus stops. The fare is fixed no matter how far your destination is.
Taxis are easily available in big cities. Most taxis don’t use a meter but taxi drivers usually don’t cheat. A long trip in Kyiv usually cost around 70 UAH. Shortstops start from 15 to 20 UAH. Tourists can also order a taxi by phone, although most taxi operators do not speak English. Locals usually are happy to help order a taxi for tourists.
Driving in Ukraine by car or motorcycle is another option to explore the country, but the roads are bad and the signs are written in Ukrainian (Cyrillic alphabet) only. Road policeman is one of the biggest disadvantages as they usually request a small bribe when they stop tourists.
Tourist Visas in Ukraine
Individuals hailing from countries like the European Union, Canada, and the United States, among others, enjoy the liberty of staying in Ukraine visa-free for a span of up to 90 days. However, citizens of certain other nations like China, India, and Thailand are required to secure a visa prior to setting foot in the country. To defend against any potential misunderstanding or complications, it is wise to verify visa obligations and specifics from the Ministry of Foreign Affairs of Ukraine's website before planning a trip.
Certain provisions are in place for tourists that allow visa-on-arrival options at major airports and seaports. In addition, an e-Visa system is operational for citizens from 52 designated countries, rendering the process more streamlined. It is mandatory for all visitors to possess a passport that remains valid for a minimum of 3 months beyond the expected date of exit from Ukraine. Moreover, this passport should have at least two pages that are devoid of any visas, marks, or stamps. These regulations ensure a smooth immigration process, avoiding any potential complications during travel.
Additional Information about Visas:
The e-Visa application process is simple and straightforward, and it can be completed online in a minute.
Citizens of some countries may also need to provide additional documentation, such as a proof of onward travel or a letter of invitation, when applying for an e-Visa.
Visa-on-arrival is available for citizens of some countries at major airports and seaports in Ukraine, but it is important to note that visa-on-arrival is not guaranteed and may be subject to additional requirements.
Local Currency: The official currency of Ukraine is the hryvnia (UAH). 1 USD is equivalent to 36.72 UAH.
Money & Payments: ATMs are available even in small towns. Currency exchange points are very common in cities. Most shops and restaurants accept credit cards but many places are cash only. Tipping in Ukraine is common, but not obligatory.
Local Language: Ukrainian is the official language. Romanian, Polish, Hungarian, Belarusian, and Russian are widely spoken. Ukrainians either speak native Ukrainian or Russian. Most people in tourist areas speak English very well.
Local Culture and Religion: Religion in Ukraine is very diverse with most of the population following Orthodox Christianity. Judaism, Buddhism, Paganism, and Hinduism are in the minority.
Public Holidays: Ukraine celebrates major Orthodox holy days as well as Victory Day, Constitution Day, and Independence Day. If a festive or non-working day falls on Saturday and Sunday, the holiday will be postponed to the next working day.