ISQua - The International Society for Quality in Health Care
CHKS Healthcare Accreditation
The Leading Dental Centers of The World
Nobel Biocare Fellowship Program
Zimmer Biomet Dental Education Program
EVF - European Venous Forum
EFQM - European Foundation for Quality Management
IDA - International Dental Academy
ICA - International Chiropractors Association
MCA - McTimoney Chiropractic Association
UCA - United Chiropractic Association
ICS - International College of Surgeons
IACD - International Academy of Cosmetic Dermatology
ISDS - International Society for Dermatologic Surgery
EBOPRAS - European Board of Plastic Reconstructive and Aesthetic Surgery
IAAFA - International Academy of Advanced Facial Aesthetics
WALT - World Association for Laser Therapy
ISHRS - International Society of Hair Restoration Surgery
AAHRS - Asian Association of Hair Restoration Surgeons
ESCAD - European Society for Cosmetic and Aesthetic Dermatology
William Glasser Institute - Reality Therapy Certified
EAC - European Association for Counselling
IFSO - International Federation for the Surgery of Obesity and Metabolic Disorde
TÜV SÜD - Technischer Überwachungsverein SÜD
TÜV NORD - Technischer Überwachungsverein NORD
BIOMET 3i Education Program
EURAPS - European Association of Plastic Surgeons
Center of Excellence in Bariatric Surgery
IAOMS - International Association of Oral and Maxillofacial Surgeons
Treatment Abroad Code of Practice
IFFPSS - International Federation of Facial Plastic Surgery Societies
FIGO - International Federation of Gynecology and Obstetrics
IFED - International Federation of Esthetic Dentistry
EOS - European Orthodontic Society
IBMS - International Board of Medicine and Surgery
EAFPS - European Academy of Facial Plastic Surgery
ESCD - European Society of Cosmetic Dentistry
ESCRS - European Society of Cataract and Refractive Surgeons
NASS - North American Spine Society
ESHRE - European Society of Human Reproduction and Embryology
MPS - Medical Protection Society
European Journal of Ophthalmology
ISRS - International Society of Refractive Surgery
JCRS - Journal of Cataract and Refractive Surgery
JPGM - Journal of Postgraduate Medicine
ESPRAS - European Society of Plastic, Reconstructive and Aesthetic Surgery
OSAPS - Oriental Society of Aesthetic Plastic Surgery
RS - The Rhinoplasty Society
FRANZCOG - Fellow of Royal Australian and New Zealand College of Obstetricians a
IFOMPT - International Federation of Orthopaedic Manipulative Physical Therapist
WFO - World Federation of Orthodontists
ITI - International Team for Implantology
ICOI - International Congress of Oral Implantologists
Dentsply Friadent Implant Programme
IMTEC Sendax Mini Dental Implants Systems
IAO - International Association for Orthodontics
AAO - Asian Academy of Osseointegration
WAAAM - World Anti-Aging Academy of Medicine
WOSIAM - World Society Interdisciplinary Anti-Aging Medicine
ESE - European Society of Endodontology
ECAMS - European College of Aesthetic Medicine and Surgery
IABCLL - International Academy of Body Contouring and Laser Lipolysis
IAFGG - International Association of Facial Growth Guidance
IBCS - International Board of Cosmetic Surgery
IMDHA - International Medical and Dental Hypnotherapy Association
EAO - European Association for Osseointegration
ISD - International Society of Dermatology
IFAD - International Federation of Aesthetic Dentistry
IBHRS - International Board of Hair Restoration Specialists
IAHRS - International Alliance of Hair Restoration Surgeons
EDA - European Dental Association
IASP - International Association for the Study of Pain
ADI - Academy of Dentistry International
EAPD - European Academy of Paediatric Dentistry
EACMD - European Academy of Craniomandibular Disorders
ESHRS - European Society of Hair Restoration Surgery
ICD - International College of Dentists Fellowship
UIME - International Union of Aesthetic Medicine
APACS - Asian Pacific Academy of Cosmetic Surgery
McKenzie Institute International
ITEC - International Therapy Examination Council
ICA - International Cranial Association
I-ACT - International Association for Colon Hydrotherapy
CIBTAC - Confederation of International Beauty Therapy and Cosmetology
IFPA - International Federation of Professional Aromatherapists
ISBI - International Society for Burn Injuries
The Pankey Institute
PEFOTS - Pan European Federation of TCM Societies
URHP - Unified Register of Herbal Practitioners
AACD - Asian Academy of Craniomandibular Disorders
IMSA - The International Medical Spa Association
ACHSI - The Australian Council on Healthcare Standards International
CIDESCO - Comité International d'Esthétique et de Cosmétologie
ART - Active Release Techniques
ICPA - International Chiropractic Pediatric Association
CDA - Caribbean Dermatology Association
APAO - Asia Pacific Academy of Ophthalmology
FICCDE - International College of Continuing Dental Education Fellowship
GMC - General Medical Council
ISA - International Sleep Academy
ISCG - International Society of Cosmetogynecology
EPA - European Prosthodontic Association
ABSI - Advanced Body Sculpting Institute
EACMFS - European Association for Cranio-Maxillo-Facial Surgery
FILACP - Federación Ibero Latinoamericana de Cirugía Plástica
REDLARA - Rede Latino-americana de Reprodução Assistida
ALMER - Asociación Latinoamericana de Medicina Reproductiva
ICP - International College of Prosthodontists
EFP - European Federation of Periodontology
IADR - International Association for Dental Research
IODPT - International Organization for Dental Phobia Treatment
Academy of Operative Dentistry
The Dawson Academy
AAP - Asian Academy of Prosthodontics
AsianAOMS - Asian Association of Oral and Maxillofacial Surgeons
ISCD - International Society of Computerized Dentistry - Certified CEREC Trainer
SAAD - Society for the Advancement of Anaesthesia in Dentistry
PFA - Pierre Fauchard Academy
ISCD - International Society of Computerized Dentistry
YDW - Young Dentists Worldwide
APAD - Asia Pacific Academy of Dentistry
ACDNA - Academy Of Computerized Dentistry Of North America
WSLO - World Society of Lingual Orthodontics
SAMS - Society of Aesthetic Medicine Singapore
AMS - Academy of Medicine Singapore
FAMS - Fellowship of the Academy of Medicine Singapore
SAPS - Singapore Association of Plastic Surgeons
SMA - Singapore Medical Association
OGSS - Obstetrical & Gynaecological Society of Singapore
SDA - Singapore Dental Association
SDC - Singapore Dental Council
ADSS - Aesthetic Dentistry Society Singapore
AOS - Association of Orthodontists - Singapore
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Everything you'll need to know about CoolSculpting in Singapore
Why choose CoolSculpting over surgery?
CoolSculpting is taking the cosmetic procedure world by storm, and for good reasons. Today, many people prefer CoolSculpting compared to more invasive procedures like liposuction. Here are some of the reasons why you should choose CoolSculpting over surgery:
Quick and simple – CoolSculpting is a relatively fast and simple procedure. First of all, it only takes an hour at most to treat one area; some even take as little as 30 minutes. Then, once the procedure is complete, little to no downtime is required. You will have some temporary side effects, such as numbness and redness in the treatment area, but they will not restrict you to bed.
Noninvasive – one of the main reasons behind CoolSculpting's popularity is its noninvasive nature. This translates to lower risks and no scarring since no incision, needles, or anesthetic is used during the procedure. Also, if you are afraid of going under the knife, then CoolSculpting is the best option for you.
Natural-looking results – just like how you would tone your body progressively through exercise, CoolSculpting gives natural-looking body contours that happens gradually.
Long-lasting results – the result of CoolSculpting is long-lasting. It will last as long as you maintain a healthy lifestyle.
Boost self-confidence – if you feel unconfident because of excess fat in certain areas of your body, CoolSculpting can help you boost your self-confidence by eliminating those fats, giving you a more sculpted and toned appearance.
Lower cost than surgery – when compared to liposuction, CoolSculpting is relatively more affordable. With liposuction, you need to add anesthesia costs, medications, operating room fees, and more. You don't have to worry about any of these additional costs with CoolSculpting.
Why have CoolSculpting in Singapore?
In the last several years, Singapore has become one of the top destinations for CoolSculpting in the world due to the many benefits the country offers. Below are some of the reasons why you should try fat freezing in Singapore.
According to the World Health Organization (WHO), Singapore has the best health care in all of Asia. The medical centers in the country are known to offer the best service and quality, and its cosmetic clinics are not an exception. When it comes to CoolSculpting providers, Singapore has some of the best in the world. These clinics are accredited by both international and local accreditation boards, so you don't have to worry about their quality. In addition, they only use state-of-the-art fat freezing equipment, including authentic CoolSculpting machines. The CoolSculpting clinics in Singapore are also known for their pristine cleanliness and excellent facilities. You can be sure to feel comfortable throughout your procedure. In addition, the staff and doctors can all speak good English, meaning language barrier is not a problem.
In order to get the best results of CoolSculpting, the skills of the doctor and therapists are very important. Singapore offers experienced doctors and therapists who have trained specifically for CoolSculpting. To help you achieve the result that you dream of, the doctors will discuss everything about the procedure and listen to your concerns. They are always transparent about the procedure and also follow-up with their clients to see how they are doing. With the doctors' and therapists' skilled hand, your fat freezing treatment will be as effective as it can be.
Multiple treatment areas at the same time
Numerous clinics in Singapore have multiple CoolSculpting machines so that they can treat up to four, non-overlapping areas at the same time. This obviously reduces treatment time, and you do not have to book multiple sessions to eliminate fat from various areas of your body.
More affordable CoolSculpting cost
There are indeed far cheaper options for CoolSculpting in Asia. Even so, Singapore is still much less expensive when compared to most western countries. Still, the quality is on par, if not better. In addition to the already cheaper price, clinics that offer fat freeze procedures in Singapore offer promotions. This means that you can get the same effective fat freezing treatment without having to spend as much money as you would in your home country.
Fat freezing in Singapore has a variation of prices, which depends on machine cost and consumable cost per session. The average price is around $290 per session, but some clinics offer the procedure for as low as $185 per session.
Who is a good candidate for CoolSculpting in Singapore?
CoolSculpting is not always the right choice for everyone. Some people make better candidates for the procedure. In contrast, others may not even be allowed to undergo the procedure in Singapore. Here are a few signs that CoolSculpting in Singapore might be the right option for you.
You are near your target weight
The main goal of CoolSculpting is to eliminate excess fat from your body, but it is not a weight-loss treatment. Most people lose up to 25% of their unwanted fat from the treatment area, and while it is possible to lose a bit more fat through multiple sessions, the procedure will not help you lose weight. You need to remember that CoolSculpting should be done to give you a more toned and sculpted body. For most treatment area, your BMI score needs to be below 30. However, suppose you want to eliminate fat from your double chin area. In that case, you may be allowed to undergo the procedure as long as your BMI score is below 43.
You are generally healthy
CoolSculpting is not a surgery, and it typically has fewer risks than surgical procedures. However, it is still a medical procedure and is only recommended for people who are generally healthy. The healthier you are, the less likely you will experience complications and side effects. During your initial consultation with your doctor, it is important to let them know if you have any chronic conditions or any other health-related concerns.
You need to have pinchable fat
CoolSculpting only works on pinchable fat (subcutaneous fat), which is fat that lies above your muscle wall. This type of fat is fluffy and jiggly and is located directly under the skin. It is harmless but is incredibly hard to get rid of, even with a healthy lifestyle. You can tell if you have pinchable fat by simply pinching them. However, make sure that the pinchable fat is, indeed, fat and not something else like skin. Of course, when you are pinching an area, you are going to have some fat and skin, but ensure that it is primarily fat.
You are not pregnant or planning to get pregnant in the future
CoolSculpting is not the best idea when you are pregnant. Pregnancy changes a woman's body in so many ways. Many women end up with additional fat deposits on their abdomen after pregnancy or gain weight during the nine months they are pregnant. This means that you might not see any results from CoolSculpting if you do it while you are pregnant. If you are not currently pregnant but considering it in the future, you might want to postpone it until you have your kid as well.
What happens during a CoolSculpting session?
On the treatment day, your doctor will mark the positions on the treatment area where the CoolSculpting applicators would be placed. This step is very important to ensure that the applicators will be placed where you need the sculpting the most. Then, your doctor may take pictures of the treatment area from all angles. This is done to make sure that you get precise before and after photos, so you can properly see the results.
After your doctor marks the treatment area and takes pictures, the CoolSculpting procedure will begin. You will sit or lie on a chair/bed during the procedure, and your position depends on the area of treatment. For example, if the treatment area was around the buttocks, you will lie on your stomach, but you may sit up and face forward if the treatment area was on your thighs. Your doctor will then apply a gel pad and applicator to the marked treatment areas. Controlled cooling is delivered by the applicator to the targeted fat. Your doctor will move the device around over your skin, while administering cooling and suction technology to the area. In some cases, several CoolSculpting machines may be used to treat multiple areas in one visit.
During the process, it is normal to experience some feelings of pinching and pulling. However, the procedure only involves little to no pain, so no anesthetic is required. As soon as the CoolSculpting machine is done freezing the fat in the treatment area, the applicator is removed, and the area is given a deep massage. This is necessary to help speed up the breakdown of the frozen fat cells. It is common to feel slightly uncomfortable. During the procedure, you can listen to music, read, sleep, surf the internet, watch videos, or even work on your laptop or tablet.
Once the procedure is done, you are free to leave the clinic and go back to your normal activities.
Is there any downtime after CoolSculpting in Singapore?
There is little to no recovery time after CoolSculpting in Singapore. You can fly home immediately or enjoy your time and have an amazing holiday in this tiny island country with almost no restrictions on your activity. You can explore Marina Bay Sands, enjoy the beautiful Gardens by the Bay, stroll around the Botanic Gardens, or even start a shopping spree in Orchard Road.
However, if you experience temporary bruising, soreness, and discomfort, your doctor may recommend you to rest for the remainder of your CoolSculpting day to give your body time to heal.
Although there is no downtime after CoolSculpting, you still need to follow all aftercare instructions your doctor gives you. The aftercare may include wearing comfortable clothing, such as oversized shirts, and wearing Spanx or other compression clothing to reduce discomfort. You also need to keep moving and do some light exercise to reduce inflammation.
If you feel any pain, your doctor may recommend taking over-the-counter pain medications to reduce the pain. Make sure to talk to your doctor first before taking any medicines. Do not take the medications before your CoolSculpting session, as it may increase your chance of experiencing side effects.
CoolSculpting in Singapore, does it work?
Given the advanced technology and excellent healthcare that Singapore boasts, CoolSculpting in this country is a very safe and effective procedure with a high success rate. Over 80% of people who had CoolSculpting were satisfied with the results they receive. A single session of CoolSculpting may reduce around 20% to 80% of fat. Some people achieve their desired result after just a session, while others need to undergo more than one session.
How long it will take for you to see the result can vary, but most people start to notice an improvement after around three weeks. The full result may take as long as 3 to 4 months to develop. The result of CoolSculpting is mostly permanent since it eliminates fat cells from the body. However, you may lose your results if you gain significant weight after your treatment. This is why maintaining healthy body weight is important. It is recommended that you make healthy lifestyle changes, such as consuming a healthy diet filled with vegetables, fresh fruits, and whole grains, as well as exercising regularly, at least 30 to 60 minutes a day.
Is CoolSculpting in Singapore safe?
CoolSculpting in Singapore is very safe. However, you still need to be aware that all procedures have risks. With CoolSculpting, the risks are temporary aching, stinging, bruising, redness, cramping, tingling sensation, and itching. Very rarely, CoolSculpting may cause permanent scarring and the formation of paradoxical adipose hyperplasia.
How do I evaluate the safety of a fat freezing treatment in Singapore?
As mentioned before, CoolSculpting has risks and side effects. It may even be dangerous if it's done wrong. This is why it is important that you choose the right clinic in Singapore and evaluate its safety. To assess the safety of a clinic, look out for its track record of safety, accreditations, clinical research papers, professional certifications for the usage of their machine, and built-in safety results. Besides certifications, you also need to find a doctor or therapist with a good eye for detail and years of experience. You can start by searching for CoolSculpting reviews from their previous patients or read CoolSculpting in Singapore blogs. While the most expensive clinic does not necessarily mean the best, it is good to be careful when choosing the cheapest fat freeze clinic in Singapore.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers. This content was last updated on 12/09/2023.
Considering a trip to Singapore
CoolSculpting in and around Singapore
Singapore is a small, yet beautiful island city-state in South East Asia. The country's growth and prosperity in terms of infrastructure and economy are astounding and Singapore is affluent and tax-friendly and its GDP is on par with developed European nations.
Singapore is a global center for education, technology, tourism, trade, logistics, and healthcare. Medical expenses in Singapore are expensive when compared to Thailand and India. Yet, the country attracts medical tourists with its cleanliness, world-class medical infrastructure, and facilities. A C-section will cost anywhere between $6,048 and $11,267 in Singapore. Hip replacements can cost around $8,550-$12,850 and breast lump removal will cost you $5,459-$10,700 including a private room.
The country has 15 JCI accredited hospitals and medical centers, which offer a variety of services from orthopedics, dermatology, dental, cardiology, ophthalmology, and cosmetic procedures to alternative therapies such as acupuncture and Ayurveda. English-speaking medical professionals are extremely skilled and experienced. The hospitals in Singapore have access to cutting edge technologies and it is the best country to treat life-threatening, complex conditions.
It is advisable for medical tourists to have an International Health Insurance Plan to cover surgical costs. Most of the reputed hospitals in Singapore will only admit foreign patients with health insurance.
Medical care in Singapore is not just about getting preventive care and treatments for medical conditions that one may have. Some of the health care centers in Singapore are super luxurious and you can even order your food and shop using wireless tablets provided and make use of the nearby spas. Popular Hospitals and Clinics are the Farrer Park Hospital, Gleneagles Hospital Singapore, Mount Elizabeth Hospital, Parkway East Hospital, and Thomson Medical Centre.
Popular parts of Singapore
Singapore is home to over 5.5 million people and its cultural diversity is displayed in the extensive ethnic cuisine and major festivals. Singapore ranks number ten in the world for skyscrapers.
Sentosa: Each of Sentosa’s three beaches: Siloso, Palawan, and Tanjong—hold their own unique charms. Palawan beach’s islets and playgrounds are great spaces for families to unwind. Resorts World Sentosa is home to several amazing experiences. Take a movie-themed ride at Universal Studios Singapore, or immerse yourself in aquatic adventures at the S.E.A. Aquarium.
Marina Bay: If you wish to explore the extravagant side of Singapore, visit the stunning, Marina Bay. The Nightlife is amazing with glittering lights, glitzy rooftop bars, and restaurants. Marina Bay is the central and the busiest district of Singapore.
Chinatown: You can experience an impressive blend of traditional and modern Singapore in Chinatown. There are ornate Chinese, Buddhist and Hindu temples, museums and plenty of opportunities to soak up the busy streets which are full of old shophouses. It is the perfect location for traditional cuisine and you will be spoilt for choice.
Orchard: The 2 km long Orchard Road is a shopper’s paradise as you will find large shopping malls and designer’s stores. Singapore’s only UNESCO World Heritage site, the Botanical Garden lies at the corner of Orchard Road.
Joo Chiat: This neighborhood is more residential and you will find an amazing range of housing options.
Little India: is the center of the Indian community within Singapore and is filled with multicolored shop-houses that line the streets, and various mosques and temples, and enjoy the aromas that infuse the night air when the demand for food is at its peak.
Weather and Climate in Singapore
Singapore lies close to the equator in the Southern Hemisphere. The island country has a tropical climate. It is hot and humid throughout the year which has led to a steady inflow of tourists all year round.
Singapore receives an annual rainfall of 2430 mm. An average of 167 days receives moderate to heavy rainfall. Two different monsoons: Northeast (December to March) and Southwest monsoon (May to September) accounts for the rainfall. Thunderstorms are quite common during the Southwest monsoon.
The average temperature is 31°C during the day. It is most likely that the temperature can drop to 19°C during the hours of darkness.
Getting around in Singapore
Rated as the world's best airport by Skytrax, Singapore Changi Airport is one of the busiest airports in the World. The airport serves around 100 airlines, flying to 400 cities across 100 countries. You can hire a taxi or use the MRT to reach downtown Singapore.
The transport system is efficient due to the systematic and comprehensive network of roadways. The Land Transport Authority controls private vehicles and minimizes traffic congestion. Some of the common forms of transportation are:
Mass Rapid Transit (MRT): The MRT has a total of five lines. You can buy a Singapore Tourist Pass or EZ Link card which allows you to use the railways any number of times for two or three days. A single journey costs 0.58 USD and a train arrives every 2-3 minutes during the peak hours.
Public buses: There are over 300 public buses to serve the locals and tourists and bus fares range from 0.58 USD to 2.07 USD.
Taxis: are widespread in Singapore and are less expensive and metered. It can cost you 2.63 USD per km.
Water taxis: Will take you across the beautiful River Singapore. You can visit a few tourist spots via water taxis and view the downtown from a different angle. A single journey will cost 5 USD.
Tourist Visa in Singapore
Citizens of India, China and Russia require a valid tourist visa to enter the territory of Singapore. The visa processing time is just 5 days and it is valid for 90 days from the date of issue. You are allowed to stay here for a maximum of 30 days.
People from the European Union, US, Norway, South Korea, Australia, and New Zealand can enter and stay for 90 days in Singapore visa-free.
Singapore dollar (S$) is the official currency of Singapore. 1 USD is equivalent to 1.36 Singapore dollars.
You can find ATMs close to banks, shopping malls and almost every tourist location. You can also pay by using credit and debit cards.
Malay is the national language of Singapore. Mandarin, English, Malay, and Tamil are the four other official languages of the country. So, almost all the locals are fluent in English.
Singapore is home to 10 religions. 33% of the total population practice Buddhism, followed by Christianity and Islam.
New Year's Eve, Chinese New Year, Labour’s day, Good Friday, Deepavali, Vesak day, Hari Raya Puasa and Christmas are some of the public holidays in Singapore.