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An arm lift, also known as a Brachioplasty, is a cosmetic surgery to treat sagging underarms and the connecting area of the chest wall. The surgery improves the appearance of the under portion of a person’s upper arm. It reduces extra skin, removes excess fat, tightens and smooths the underlying tissue that defines the shape of the upper arm. The surgery can make your upper arms look more defined and toned. As you get older, your skin changes and becomes loose, particularly the skin on your upper arms. Genetics and significant weight loss also play a role in the development of drooping upper arms. While exercise can strengthen the muscle tone in your upper arm, it cannot correct excess skin that has lost its elasticity.
The procedure might be for you if the undersides of your upper arm appear loose or sagging due to excess skin and fat. This procedure may also boost your body image. In general, a good candidate for an arm lift surgery are individuals with significant upper arm skin laxity, individuals who are not significantly overweight, and healthy individuals without medical conditions as it can increase the risk of surgery.
Your plastic surgeon will likely review your medical history and ask you about any medications you are taking or have taken recently. You may be required to do a physical exam to determine the treatment options, a chest X-ray, and an electrocardiogram. You can also discuss your expectations in terms of appearance post-surgery. During this discussion and evaluation, be sure to ask your surgeon questions and tell them your concerns because it is very important to understand all aspects of an arm lift procedure, such as the benefits and risks. If you smoke, your surgeon will ask you to stop around one or two months before the surgery to reduce the risk of complications.
The surgery can be performed in a hospital or an outpatient surgical facility. Your surgeon will start by marking on the underside of your arms where they plan to make incisions. The incision length depends on the amount of excess skin to be removed and generally placed on the inside or the back of the arm. Then, you are given local anesthesia, however, in some cases, general anesthesia is recommended. Your surgeon will recommend the best choice for you. Guided by the marks on your arms, your surgeon tightens and reshapes the tissue in your upper arms. Your surgeon then pulls your skin back over the tissue and secures it with stitches. A suction technique (liposuction) may also be used to remove fat. Finally, your skin is smoothed over the new contours and excess skin is removed and the whole procedure normally takes two hours to finish.
After the surgery, you may go home on the same day or you will have to stay for one to two days in the hospital. The arms are usually wrapped in elastic bandages to minimize swelling, and small tubes may be placed in your arms to drain excess blood. It is advisable to stay in the Thailand for ten to eleven days after your surgery because you will need to attend follow-up checkups and also for the removal of stitches.
The recovery period of an arm lift is typically short as long as you follow your surgeon’s postoperative care instruction. You may be able to return to work and resume some activities within two weeks, and you should be able to return to your normal daily routine in six weeks. The surgeon may get you to wear a compression sleeve for a few weeks to keep your swelling down. However, allow six months before doing any strenuous and athletic activities, such as sport, because it might stretch the incision. The healing time for your swelling may take two to three months. Contact your doctor immediately if you experience shortness of breaths, irregular heartbeat, chest pains, a fever, or redness of the skin.
Your surgeon will give you aftercare instructions, which will cover what medications to take and when, how to take care of your wounds, warning signs, and a timeline for follow up appointments. It is important to strictly follow your surgeon’s aftercare instructions. Your surgeon may prescribe painkillers and to prevent wound infections you may need to take oral antibiotics or topical medications. While recovering, it is essential to avoid smoking because smoking slows down the healing process and will increase your risk of infections and permanent scarring. To maintain the result of arm lift surgery, you will need to maintain a stable weight and general fitness.
An arm lift has a high success rate and is typically long-lasting. However, you need to remember that your skin will eventually lose some firmness as you age and some drooping might occur. It is important to know that an arm lift has possible risks and side effects. You might have pain and infection after the surgery. In some cases, excessive bleeding, permanent scarring, fluid buildup, the damage of nerve, muscle, and blood vessel, as well as fatty tissue.
If you prefer less invasive procedures, some alternative procedures can be used instead of arm lift surgery.
Other alternatives are Vaser liposuction, Lipodissolve, Thermage, and massage therapy.
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Thailand leads the way for Asian countries with over 60 state-of-the-art JCI accredited facilities and consistently voted one of the most popular travel destinations in the world. It's known for its tropical beaches, floating markets, stunning royal palaces, and Buddhist temples. In Bangkok, the capital, an ultramodern cityscape rises with brand new high-rise condominium developments next to quiet canal side communities. According to the Tourism Authority of Thailand, the most popular tourist areas outside of Bangkok are Phuket, Koh Samui, Chiang Mai, Hua Hin and Pattaya, all with great yacht chartering opportunities.
Thailand welcomes hundreds of thousands of medical tourists each year, many of which travel for Arm Lift procedures. Medical Tourists travel from all across the globe, particularly from the local SE Asia region, Australia, US, Middle East and an increasing amount are traveling from China. An outstanding private healthcare system combined with a hot tropical climate and competitive prices means that Thailand is now the third most popular destination in the world for medical tourism. The most popular procedures tend to be cosmetic surgery (breast augmentations, gender reassignment surgery, and CoolSculpting to name a few), cardiac surgery, orthopedics, and urology.
With a population of just under 70 million people spread across an area of around 500k square km, Thailand’s most popular regions/cities include Bangkok, Phuket, Chiang Mai, Pattaya, Koh Samui, and Hua Hin. The capital city Bangkok is one of the most visited cities in the world, whilst Thailand as a whole receives over 30 million tourists each year, the vast majority of these will enter Thailand through Bangkok.
As Bangkok is the only urbanized region mentioned, all others are centered around island/beach life, with the exception of Chiang Mai, set in the northern Thailand jungle.
Known for its truly tropical climate and scorching temperatures, Thailand, in general, is hot and humid all year round. The coastal locations do benefit from the cooling sea breeze, a luxury urban Bangkok is denied. Average temperatures range from 28°C (82°F) up to 35°C (95°F). However, during the Hot Season (March to June), temperatures can top 40°C (104°F).
The infamous Rainy Season tends to start in July and continue through to October; during this time expect heavy rainfall, often amounting to flooding in some areas. It will remain warm to hot but humidity levels will rise and the mosquitos will come out to play!
November to February is often referred to as the Cool Season when less rain is expected and the temperatures tend not to rise above 35°C (95°F).
From a tourist perspective; High Season lasts from November to March and Low Season April to October. But be aware of the Shoulder Seasons of April to June and September to October, when Thailand is less impacted by the Rainy Season and less busy with tourists – these can be the ideal times to visit.
In a nutshell, Thailand is a Shorts and T-shirt Country, you’re never really going to be cold, so pack light; shorts, t-shirts, vests, skirts, singlets, and light dresses. Maybe pack jeans and shoes if you’re planning on going to a swanky roof-top bar in Bangkok or to a temple where flip-flops are not acceptable.
Don’t forget mosquito spray as the little pests can get everywhere; big ones and little ones! Always protect against the sun; high factor sunscreen and UV-protective sunglasses. The usual medications found at home should be available in most pharmacies.
With the Suvarnabhumi International Airport being serviced by some of the world’s major airlines, tourists can fly into Thailand from almost anywhere in the world, sometimes with a connection along the way. All the popular regions have their own international airports, with the exception of Pattaya, which is just a 90-minute taxi ride from Bangkok. However, arrival destinations are slightly limited outside of Bangkok, but the likes of Emirates and Qatar Airways will fly into Phuket International Airport. The rest, mostly fly in from local countries on budget airlines, including Scoot, SilkAir, AirAsia and Lion Air to name a few.
For domestic flights, the airports are nicely linked in Thailand with flights from as little as $45 USD one way. There are several budget airlines servicing these routes, including Thai Lion Air, AirAsia, Nok Air, Thai Airways, Bangkok Airways, and Thai Smile.
The train allows for even cheaper travel within Thailand and is far more comfortable than spending hours sitting on a bus. Bangkok has the BTS, or Skytrain, which allows for fast transfer from the airport into the city. Given the traffic in central Bangkok, the BTS offers a great alternative to being stuck in traffic jams.
Taxis are great, however, be sure to confirm the price before you begin your journey or better still, insist the ride goes on the meter – that is how you guarantee the cheapest and fairest price. But expect traffic in the city and any built-up areas.
Whilst Thailand is most welcoming of tourists from all over the world, travelers should check with the Ministry of Foreign Affairs of the Kingdom of Thailand for confirmation. Those with a UK, US, German, Australian, Singaporean passport, for example, do not require a visa when entering and can stay for up to 30 days. Whereas Chinese and Indian passport holders are required to apply for a visa on arrival, which lasts up to 15 days – for more information, click here.
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