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Eating less and exercising more are two solutions to losing weight and getting rid of the unwanted excess fat. As for the unwanted fats, they are typically acquired from:
Calories are not created equal as there are actually calorie-density food and nutrient-dense food. Nutrient-dense food will satisfy you faster and will also reduce your craving because your body was able to absorb all the nutrients it required.
While most people may find it hard to follow such instructions to get rid of these fats, with the help of technology, it is just one session or several sessions away. Vaser Liposuction (Vibration Amplification of Sound Energy Resonance) is one option to remove fat.
Vaser Liposuction or LipoSelection - is an alternative solution to traditional liposuction and when compared to liposuction, this type of treatment procedure does not promote weight loss. Vaser Liposuction is also used to enhance the contours of your body.
This type of treatment procedure makes use of ultrasonic liposuction technology to liquefy and remove unwanted fat from certain target areas of your body. Vaser Liposuction destroys fat cells causing minimal damage to tissues and will result in less bruising and pain as compared to liposuction.
Generally, Vaser liposuction treatment is used to enhance the aesthetics of a particular body part. It is usually taken by individuals who are:
Like any other treatment procedure, the initial step before undergoing a Vaser liposuction is consultation. During your consultation, your cosmetic surgeon will:
During your actual procedure, a saline solution mixed with anesthetics will be injected into the specific area of your body that is being treated. Your surgeon will make use of ultrasound high-frequency vibration to break fat cells apart, instead of using a cannula and manual movement, to break down your fat.
Vaser ultrasonic probes will also be inserted into your fatty tissue to break down fatty cells. The vibration will loosen your fat cells and emulsify the tumescent liquid that was injected in the treated area. As it emulsifies, a small cannula will be used to remove the liquid and fat cells.
Vaser liposuction uses a saline solution that causes less bleeding and bruising, it also protects and preserves the other tissues. You may choose to be under local anesthesia or you may also opt for general anesthesia while you undergo the whole treatment procedure.
If you underwent general anesthesia, you will most likely be required to stay in the hospital for twenty-four hours. On the other hand, if you opt for local anesthesia you may be allowed to go home after the procedure.
Bear in mind that your scheduled follow-up appointments with your surgeon are necessary for you to achieve your target outcome. Your stitches will also need to be removed after several days.
A Vaser liposuction is tailored to each individual’s physical state and personal experiences, results, as well as each person's recovery time, will vary. Depending on your lifestyle, health and your treated area, you will most likely be able to return to work after two to five days. If you have gone through a more extensive procedure, prepare for a longer period of recovery. Approximately, overall recovery time may take up to twenty-four days after the treatment procedure.
You will be given specific instructions as to what should be done after your procedure, note that you must abide by all instructions to help you heal and to make the recovery easier. Numbness in the area where the procedure was carried out can be as expected for up to sixteen days. You will also need at least four to seven days off work to aid your recovery.
Vaser liposuction helps you get rid of genetic stubborn fat deposits that are not easily shifted through exercise or diet. 90% of both men and women who have gone through this cosmetic treatment procedure have been recorded to have achieved their target body shape. Furthermore, to maintain such positive results, in the long run, you must live a healthier lifestyle, exercise regularly and avoid consuming too many sweets and fast foods.
It is also important to know that, like any other medical procedures, risks and side effects to Vaser liposuction procedure are also possible. While these risks are a rare occurrence, it is best that is aware of the following:
There are two popular non-surgical alternative options to Vaser liposuction as well as the traditional liposuction:
CoolSculpting - a non-invasive procedure freezes and destroys fat cells. This type of procedure is perfect for healthy people who want to remove certain areas of stubborn fat particularly love handles, back fat, belly fat, arm fat or a double chin.
SculpSure - a non-invasive procedure that uses targeted laser energy to penetrate your skin and heat fat cells until they become too damaged to survive. This type of treatment is relatively quick, with no downtime. You can be assured to go back to your daily routine after the procedure.
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Thailand leads the way for Asian countries with over 60 state-of-the-art JCI accredited facilities and consistently voted one of the most popular travel destinations in the world. It's known for its tropical beaches, floating markets, stunning royal palaces, and Buddhist temples. In Bangkok, the capital, an ultramodern cityscape rises with brand new high-rise condominium developments next to quiet canal side communities. According to the Tourism Authority of Thailand, the most popular tourist areas outside of Bangkok are Phuket, Koh Samui, Chiang Mai, Hua Hin and Pattaya, all with great yacht chartering opportunities.
Thailand welcomes hundreds of thousands of medical tourists each year, many of which travel for Vaser-Liposuction procedures. Medical Tourists travel from all across the globe, particularly from the local SE Asia region, Australia, US, Middle East and an increasing amount are traveling from China. An outstanding private healthcare system combined with a hot tropical climate and competitive prices means that Thailand is now the third most popular destination in the world for medical tourism. The most popular procedures tend to be cosmetic surgery (breast augmentations, gender reassignment surgery, and CoolSculpting to name a few), cardiac surgery, orthopedics, and urology.
With a population of just under 70 million people spread across an area of around 500k square km, Thailand’s most popular regions/cities include Bangkok, Phuket, Chiang Mai, Pattaya, Koh Samui, and Hua Hin. The capital city Bangkok is one of the most visited cities in the world, whilst Thailand as a whole receives over 30 million tourists each year, the vast majority of these will enter Thailand through Bangkok.
As Bangkok is the only urbanized region mentioned, all others are centered around island/beach life, with the exception of Chiang Mai, set in the northern Thailand jungle.
Known for its truly tropical climate and scorching temperatures, Thailand, in general, is hot and humid all year round. The coastal locations do benefit from the cooling sea breeze, a luxury urban Bangkok is denied. Average temperatures range from 28°C (82°F) up to 35°C (95°F). However, during the Hot Season (March to June), temperatures can top 40°C (104°F).
The infamous Rainy Season tends to start in July and continue through to October; during this time expect heavy rainfall, often amounting to flooding in some areas. It will remain warm to hot but humidity levels will rise and the mosquitos will come out to play!
November to February is often referred to as the Cool Season when less rain is expected and the temperatures tend not to rise above 35°C (95°F).
From a tourist perspective; High Season lasts from November to March and Low Season April to October. But be aware of the Shoulder Seasons of April to June and September to October, when Thailand is less impacted by the Rainy Season and less busy with tourists – these can be the ideal times to visit.
In a nutshell, Thailand is a Shorts and T-shirt Country, you’re never really going to be cold, so pack light; shorts, t-shirts, vests, skirts, singlets, and light dresses. Maybe pack jeans and shoes if you’re planning on going to a swanky roof-top bar in Bangkok or to a temple where flip-flops are not acceptable.
Don’t forget mosquito spray as the little pests can get everywhere; big ones and little ones! Always protect against the sun; high factor sunscreen and UV-protective sunglasses. The usual medications found at home should be available in most pharmacies.
With the Suvarnabhumi International Airport being serviced by some of the world’s major airlines, tourists can fly into Thailand from almost anywhere in the world, sometimes with a connection along the way. All the popular regions have their own international airports, with the exception of Pattaya, which is just a 90-minute taxi ride from Bangkok. However, arrival destinations are slightly limited outside of Bangkok, but the likes of Emirates and Qatar Airways will fly into Phuket International Airport. The rest, mostly fly in from local countries on budget airlines, including Scoot, SilkAir, AirAsia and Lion Air to name a few.
For domestic flights, the airports are nicely linked in Thailand with flights from as little as $45 USD one way. There are several budget airlines servicing these routes, including Thai Lion Air, AirAsia, Nok Air, Thai Airways, Bangkok Airways, and Thai Smile.
The train allows for even cheaper travel within Thailand and is far more comfortable than spending hours sitting on a bus. Bangkok has the BTS, or Skytrain, which allows for fast transfer from the airport into the city. Given the traffic in central Bangkok, the BTS offers a great alternative to being stuck in traffic jams.
Taxis are great, however, be sure to confirm the price before you begin your journey or better still, insist the ride goes on the meter – that is how you guarantee the cheapest and fairest price. But expect traffic in the city and any built-up areas.
Whilst Thailand is most welcoming of tourists from all over the world, travelers should check with the Ministry of Foreign Affairs of the Kingdom of Thailand for confirmation. Those with a UK, US, German, Australian, Singaporean passport, for example, do not require a visa when entering and can stay for up to 30 days. Whereas Chinese and Indian passport holders are required to apply for a visa on arrival, which lasts up to 15 days – for more information, click here.
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